Acupressure in Birth

This can be a very empowering and useful tool to learn for the unique and intense adventure of childbirth. Lena will teach you some useful points to press that help to manage pain, reduce panic/anxiety and descend baby. Lena is a birth educator and mother, so she is no stranger to this area. This is a session with the mother and birth partner.

TCM for Yoga Teachers

Yoga teachers may wish to deepen their TCM knowledge especially if they teach Yin Yoga to students. Lena provides a hands-on and practical guide to apply TCM specifically to enhance the practice and understanding of this subject in a yoga setting.

TCM for the Birthing Year

Working with the esteemed Nicola Goodall of Red Tent Doulas. Lena teaches the fundamentals of TCM related to pregnancy and postpartum. Case studies are examined with an informal discussion on solutions to support new parents in this special and unique time.